Best Yoga Poses based on your Zodiac Sign

start exploring

aries: boat pose

Boat Pose strengthens the midriff, balancing energy swings by affecting the solar plexus. It tones the body, strengthening abs, spine, and hips.

taurus: tree pose

Tree Pose fosters patience, fortitude, and balance. It relaxes, stretches, and strengthens the lower body, busts stress, and improves balance and flexibility.

gemini: eagle pose

This pose enhances balance and flexibility while loosening limbs and stretching upper, core, and lower body. It boosts digestion by stimulating blood circulation.

cancer: child's pose

This pose improves blood circulation and releases tension in back, chest, and shoulders. Perfect for overwhelming workdays, it offers comfort and relaxation.

leo: sphinx pose

Sphinx Pose fits Leo like a second skin. It relaxes the spine and reproductive organs, restores energy, and complements Simha kriya, the lion's breath.

virgo: goddess pose

Goddess pose complements grounded, patient, and powerful Virgos. It strengthens inner thighs, legs, and back, stimulates circulation, and warms up the body with ease.

libra: half moon pose

Half-moon pose harnesses balance power, expands heart, and manages gravity. Libra's love of balance is reflected in this pose, which involves balancing.

scorpio: locust pose

Locust pose strengthens pelvic floor, core, and legs while activating muscles. It reflects Scorpios' passion and intense emotions despite their unassuming nature.

sagittarius: reverse warrior

Reverse warrior pose complements your tenacious optimism. With extreme focus, you stay attentive to your goals, avoiding any deviation.

capricorn: mountain pose

Capricorns, prone to burnout, benefit from the mountain pose to build endurance and stamina for yoga challenges. It's deceptively difficult.

aquarius: upward facing wheel

Aquarians find energy in Upward Facing Wheel pose to create a better world. Their imaginative nature leads to constant problem-solving and thinking.

pisces: fish pose

This zodiac sign is represented by fish pose, reflecting deep emotions. The pose opens heart and throat process, aiding associated feelings.

Unfriendliest Zodiac Sign According To Astrologers

Click Here