Low-Calorie Fast-Food Meals Below 500 Calories

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McDonald's

Double Cheeseburger: 400 calories
Chicken Jr.: 451 calories
Filet-O-Fish: 390 calories

Burger King

Bacon Club Chalupa: 450 calories
Veggie Mexican Pizza: 470 calories
Hamburger: 250 calories
Whopper Jr.: 330 calories

Taco Bell

Jr. Bacon Cheeseburger: 370 calories
Parmesan Caesar Salad: 440 calories
Bean Burrito: 350 calories

Wendy's

Hamburger: 350 calories
Chili Cheese Dog: 420 calories
4 PC. Spicy Chicken Nuggets: 190 calories

Dairy Queen

KFC Famous Bowl (Snack Size): 281 calories
5 Hot Wings: 380 calories
Hot Dog: 330 calories

KFC

Grilled Cheese Sandwich: 400 calories
All American Dog: 410 calories
Popcorn Chicken (Individual Size): 170 calories

Sonic

Classic Roast Beef Sandwich: 360 calories
3-Piece Chicken Tenders: 370 calories
Chicken Slinger: 350 calories
Jr. Cheeseburger: 380 calories

Arby's

Classic Beef 'N Cheddar: 450 calories
Premium 9-Piece Chicken Nuggets: 470 calories

Chipotle

Paleo Bowl: 445 calories
Whole30 Salad Bowl: 495 calories
Barbacoa Bowl: 200 calories
Chicken Salad Bowl: 205 calories

Popeyes

Loaded Chicken Wrap: 310 calories
Butterfly Shrimp: 420 calories
One-Piece Chicken Leg: 160 calories

Chick-fil-A

Grilled Chicken Sandwich: 380 calories
Chick-fil-A® Chicken Sandwich: 440 calories
Chick-fil-A Chick-n-Strips®: 310 calories

Jack in the Box

Hamburger: 280 calories
Jumbo Jack: 490 calories
5-Piece Chicken Nuggets: 240 calories

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