The Best High-Protein Fast Food Meals

start exploring

PER BURGER: 400 calories, 20 g fat (9 g saturated fat), 920 mg sodium, 33 g carbs (2 g fiber, 7 g sugar), 22 g protein

McDonald's McDouble

PER BURGER: 400 calories, 21 g fat (9 g saturated fat), 810 mg sodium, 30 g carbs (1 g fiber, 7 g sugar), 24 g protein

Burger King Double Cheeseburger

PER SANDWICH: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein

Starbucks Turkey Bacon, Cheddar & Egg White Sandwich

PER SANDWICH: 540 calories, 29 g fat (7 g saturated fat), 1,300 mg sodium, 48 g carbs (3 g fiber, 5 g sugar), 24 g protein

Arby's Roast Beef Gyro

PER SANDWICH: 370 calories, 5 g fat (1 g saturated fat), 1,210 mg sodium, 49 g carbs (1 g fiber, 14 g sugar), 33 g protein

Carl's Jr. Charbroiled BBQ Chicken Sandwich

PER BOWL: 220 calories, 8 g fat (3 g saturated fat), 810 mg sodium, 8 g carbs (3 g fiber, 4 g sugar), 31 g protein

Chick-fil-A Grilled Market Salad

PER BOWL: 220 calories, 8 g fat (3 g saturated fat), 810 mg sodium, 8 g carbs (3 g fiber, 4 g sugar), 31 g protein

Subway Rotisserie-Style 'No Bready' Bowl

PER BURRITO: 370 calories, 11 g fat (5 g saturated fat), 1,150 mg sodium, 49 g carbs (7 g fiber, 4 g sugar), 19 g protein

Taco Bell Burrito Supreme Chicken

PER WRAP: 420 calories, 25 g fat (9 g saturated fat), 930 mg sodium, 12 g carbs (6 g fiber, 3 g sugar), 39 g protein

Wendy's Southwest Avocado Salad

PER SANDWICH: 600 calories, 19 g fat (3 g saturated fat), 1,150 mg sodium, 73 g carbs (5 g fiber, 5 g sugar), 35 g protein

Panera Deli Turkey Sandwich

click below for more stories

 Click Here