Geminis love to converse and hop from group to group, but they may be acting more than you believe. Since they disguise it so effectively, you won't realise how nervous they are.
Their continual action makes them the zodiac's most tensest sign. They're always thinking and nervous. They may benefit from grounding techniques.
Virgos appreciate helping others and striving for excellence. A coiled spring is Virgo.
Earth signs are easily overwhelmed, which makes them more uptight since they become mired in their own self-doubt.
Some folks don't know how to let others in, therefore they may appear stiff and nervous.
If you've earned their trust, they'll relax. If people can experience and express their feelings, they may reduce their stress.
Fire signs often lose their cool or act rashly. If they can be patient and breathe before speaking or reacting, life may be calmer for them.
These strong-willed leaders want to be the greatest at everything, which may be exhausting.
Deeply feeling, they might explore the dark side. When Pisces doesn't know how to discharge this energy, it might produce stress.
You can calm this water sign by showing them love and support. They sense everything, even others' energy.
Sometimes they take on too much because they understand people and want to help. Protecting oneself and their loved ones makes it harder for them to relax.