How you stand and move could change how you look. For example, posture affects how clothes fit. Use good posture to look taller and more sure of yourself.
Among other things, coffee can make teeth yellow. One of the fastest ways to look better is to get rid of these yellow stains and whiten your teeth.
Yale researchers found that the style and length of your hair can change how smart and wealthy you look.
Taking care of your skin gets rid of small wrinkles, dullness, and elasticity, which makes it look younger.
Each person has their own favourite colours and styles. Spend an hour or two trying on your clothes to see what fits and looks the best.
Eat well to keep your body healthy. Tip: Provide colourful meals.
Sleep is a must. Sleep helps your body recover. Lack of sleep can lead to dull skin, dark circles under the eyes, eye bags, and more.
Stress causes us to frown more often. Look in the mirror and notice how quickly a smile makes your face look younger and friendlier.
Do something for yourself every day. Self-care practises include things like yoga, mindfulness, writing, and more.
There is no single best way to look. Try different methods, foods, workouts, and other things to find out what works for you.